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NUTRITION: Obsessing over good eating can be a problem
Not to be confused with anorexia or bulimia which focus on the quantity of food eaten, those with orthorexia focus on the quality of food eaten. Written By: By…
Jul 16, 2019 12:02 UTC Nutrition Read More

21 Foods Every Woman Should Eat at Least Once a Week
Figuring out how to eat healthy for your body can be a daunting task. There's a lot of complicated (and sometimes incorrect) information out there about food and…
Jul 15, 2019 15:15 UTC Nutrition Read More

Turkey: Nutrition, Calories, Benefits, and More
Turkey is a popular, high-protein meat. This article tells you everything you need to know about turkey's nutrients, calorie count, benefits, and more.
Jul 15, 2019 12:33 UTC Nutrition Read More

31 of the Best Amazon Prime Day Deals for Health and Fitness
Amazon Prime Day starts on Monday, 15 July from 12am and runs through to Tuesday, 16 July. Prime Day is a two-day mega sale that sees eager shoppers…
Jul 14, 2019 23:59 UTC Nutrition Read More

This Nutritionist Wants You To Ditch The Scales And Eat Carbs – Here's Why
How can you feel more energised every day? What's the secret to unconditional confidence? Why are detox teas just the worst? In the latest episode of our…
Jul 14, 2019 23:28 UTC Nutrition Read More

Baby food crammed with sugar breaks health advice
Supermarkets and food brands, including Heinz and Cow & Gate, are selling products containing more sugar than Coco Pops for babies only four months old.
Jul 13, 2019 23:01 UTC Nutrition Read More

Nuts about nuts – which nuts are the best of the best?
Nuts are nutrient powerhouses with beneficial fats and plant protein.
Jul 13, 2019 11:01 UTC Nutrition Read More

Eight essential tips for vegan beginners Food Vegan diet Manorama English
Following a vegan diet has gained popularity in the country as people have now decided to follow it for ethical reasons. Begin today, but keep patience as the…
Jul 13, 2019 03:30 UTC Nutrition Read More

Yes, There Is Such a Thing as a Healthy Burger and Here's How to Build It
Try these 7 tips for building a healthy burger from the experts at Consumer Reports.
Jul 11, 2019 18:44 UTC Nutrition Read More

Protein Ice Cream: Benefits, Downsides, and Recipe
Protein ice cream has quickly become a favorite among dieters searching for a healthier way to satisfy their sweet tooth. This article reviews the benefits and…
Jul 11, 2019 12:58 UTC Nutrition Read More

7 Nutrition and Health Benefits of Okra
You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.
Jul 11, 2019 12:05 UTC Nutrition Read More

7 Reasons You're Craving Salty Foods
If you suddenly find yourself grabbing for potato chips and other salty foods, there could be something going on in your body besides simply wanting something…
Jul 11, 2019 06:59 UTC Nutrition Read More

Study finds possible link between sugary drinks and cancer
LONDON - People who drink a lot of sugary drinks have a higher risk of developing cancer, although the evidence cannot establish a direct causal link,…
Jul 11, 2019 00:25 UTC Nutrition Read More

7 Delicious Low-Carb Lunch Ideas That Will Seriously Fill You Up
These low-carb lunch recipes have around 15 grams of carbs per serving and are packed with filling protein and fiber so you can avoid cravings and lose…
Jul 10, 2019 20:40 UTC Nutrition Read More

Organic farming: When less is better
Pāmu is exploring how large scale organic dairy farming, using alternative animal health methods and sources of nutrients can make just as much profit as a…
Jul 10, 2019 17:33 UTC Nutrition Read More

The importance of the first 1000 days of life
Think about this: from the moment you are conceived until you are 1000 days old, your growth is exponential, faster than in any other period of life. For the first 9…
Jul 10, 2019 07:49 UTC Nutrition Read More

Coffee: Benefits, nutrition, and risks
Drinking coffee can do much more than provide an energy boost. Some scientific studies have suggested that coffee can also reduce the risk of several health…
Jul 10, 2019 06:59 UTC Nutrition Read More

What Chris Hemsworth Eats Every Day for His Iconic Physique
Hemsworth's personal chef, Sergio Perera, plated up Thor's daily diet.
Jul 09, 2019 13:26 UTC Nutrition Read More

Apple and Peanut Butter: Nutrition, Calories, and Benefits
Few snacks are more satisfying than a sweet, crisp apple paired with a savory spoonful of peanut butter. However, some people wonder if this classic snack-time…
Jul 09, 2019 10:00 UTC Nutrition Read More

What fat you eat is less important than the food in which it is found
Fat, in its various forms, is at the heart of an international debate over what is and is not healthy eating, but are we slipping in butter and missing the point?
Jul 09, 2019 03:35 UTC Nutrition Read More

Is Your Lunch Healthy? More Than Half of Americans Aren't Sure
Making continuous unhealthy lunch choices can lead to greater health risks over time such as obesity and high blood pressure. Here's how to make sure your…
Jul 08, 2019 22:16 UTC Nutrition Read More

More Evidence Supplements Won't Help the Heart
MONDAY, July 8, 2019 (HealthDay News) -- If you take supplements hoping to ward off a heart attack or stroke, yet another study suggests you could find better…
Jul 08, 2019 21:02 UTC Nutrition Read More

It's Time to Ditch Cheat Days and Really Love Food
The more I considered cheat days within an intuitive eating framework, the less sure I was that they're harmless when it comes to having a healthy relationship…
Jul 08, 2019 18:57 UTC Nutrition Read More

Aging can affect healthful eating but these tips can help
How to handle some common dietary challenges as we age.
Jul 08, 2019 18:01 UTC Nutrition Read More

Do not tell people to avoid saturated fat, worldwide research team warns
Telling people not to eat saturated fat could deny them vital nutrients and do more harm than good, experts have warned. University of Copenhagen scientists…
Jul 08, 2019 15:05 UTC Nutrition Read More

Which Healthy Eating Nudges Work Best?
Our framework shows how to guide consumers to choose healthier food options. Everyone wants to make healthier eating choices. Governments, from the…
Jul 08, 2019 14:21 UTC Nutrition Read More

What Are Polyphenols? Types, Benefits, and Food Sources
Polyphenols are beneficial plant compounds thought to offer various health benefits. This article reviews everything you need to know about polyphenols,…
Jul 08, 2019 14:08 UTC Nutrition Read More

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